Monday July 30th, 2012 7:00 AM
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WOD
"Pistol Grip"
AMRAP in 15Min:
10 Hang Snatchs 95/65
10 Push Presses 95/65
20 Pistols (10 each leg)
20 Push-ups Chest to ab-mat- Show Type
- All
- Event
- Competition
- Chairty
AEC v1.0.2
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7:00pm classes are available ONLY on Tues, Wed & Thurs